Whether we realize it or even admit it, habits drive our lives.
Browsing Tag #X4Ever
Last year brought some of the trendiest diets. Let’s analyze each of them to see how effective they are for you.
Here are some alternatives kickstart your path on the X4ever Lifestyle.
Many people get seasonal affective disorder, known more commonly as the winter blues.
Here are a few tips for what you can do starting today to get back to where you want to be.