Proteins are one of the building blocks of muscles and bones. When you workout, you’re breaking your muscles down, and an efficient and quick mode to rebuild them is to give your body the necessary amount of protein.
Browsing Tag #X4Ever
Now that the coldest part of the years is behind us, there are no excuses for not joining the X Challenge and to keep on track to achieve a healthier lifestyle.
Apart from the benefits added by our Ganoderma Spore Powder, our Nutritional Shakes also contain the required proteins, vitamins, minerals, and prebiotic fiber to transform your lifestyle along with exercise and a balanced diet.
Because of February is the month of love, OG brings for you five effective exercises you can do with your partner. Apart from having a fun time, sharing common goals will help you both stay committed to your OGX Workout routine, as you’ll be giving each other the support and motivation to keep going.
Looking for motivation, accountability, and a community to celebrate with? Join the ORGANO™ X Challenge