“I decided to believe I had the same potential as everyone else I’d listened. Now is my turn to reach my goals!”
Browsing Tag goals
You survived the first quarter of the year! The coldest months are over, and the spring equinox marks a new cycle. If you haven’t been consistent with your goals, now is the time to get back on track, start working out, and get into a healthier routine.
Healthy habits: It’s about recognizing the cues for behavior and adjusting the cue or the behavior — until the new healthy behavior is the norm.