Some nutrients can really make miracles for your skin by using them frequently and naturally. Today we will explore some of the benefits of Omega-3 for your skin and how this component of the beU line supports healthy, glowing skin.

What’s Omega-3?

It is actually more than one thing! Omega-3 is a compound of essential fatty acids that are necessary for our body’s health. These acids cannot be synthesized by the body, the reason why we need to get them from external sources. 

There are three types of omega-3 acids:

Aplha-linoleic acid (ALA)

Eicosapentaenoic Acid (EPA)

Docosahexaenoic Acid (DHA) 

The three of them can be found in diverse types of food and support several bodily functions. 

What do they do for me?

Omega-3 supports mainly brain function and retina. But applied to the skin it also helps to improve certain conditions such as acne and premature aging. These fatty acids support the hydration of the tissue, fighting dryness and roughness. 

These fatty acids also play an important part in protecting your skin from the damage caused by extreme sun exposure and UV rays. 

Where can I find Omega-3?

It can be found in food rich in fat such as fish oils, some types of fish, seeds, and nuts. Skincare wise, these fatty acids are present in the borage seed oil, Avocado oil, and apricot kernel oil, all of them used in the production of the beU line. 

Feeding your skin with the right ingredients, in a natural, gentle way is key to keep its vitality and youthfulness. That’s why beU has a complete line for all types of skin and conditions to support you. Dare to be the best version of yourself with beU. 



Founded in 2008 as Organo Gold, ORGANO™ is dedicated to bringing the benefits of the earth’s nutritional riches to people throughout the world via its premium products that can be used daily to help to achieve a more energetic and healthier lifestyle.


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