Doing cardio these days may seem like a total challenge, especially if you live in a confined space and you can’t even go out to the park, but it is possible to do it at home with these videos!
OGX brings you a selection of cool routines you can use to add variety to your daily grind and stay in shape, even during confinement, the #X4Ever way.
30 Minute HIIT
This workout has a warmup and the High-intensity training peak, ideal for you to burn some calories and feel like you ran 4k in 30 minutes. No equipment needed!
10 Minute Cardio
Want something shorter and yet effective? This routine is perfect to get you started or just get your blood flowing.
30 Minute Latin Dance Cardio
Now, if you want to have fun, learn a few moves and get happy all in one, this rumba workout is the best you can try. Shake your body and dance to some Latin music.
30 Minute Kickboxing Workout
Do you like martial arts? Well, we have the routine for you, this high-intensity workout combines dance, kickboxing, and fitness to grow stronger and faster.
Are you ready to kick it this week? Tell us which workout you tried and let us know your favorite moves! Get moving, don’t lose motivation, and lead a healthier life with OGX.
Founded in 2008 as Organo Gold, ORGANO™ is dedicated to bringing the benefits of the earth’s nutritional riches to people throughout the world via its premium products that can be used daily to help to achieve a more energetic and healthier lifestyle.