Though it’s not easy to rebuild our health and shed unwanted pounds, the process is straightforward and easy to follow.
Browsing Tag jeremy hall
When was the last time you did something for the very first time or even do something a little more than what is comfortable?
“There is no tomorrow, no next week or when it’s more convenient after a holiday to make life changes.” Jeremy Hall
An active lifestyle that consists of a turntable of hard choices, accountability and responsibility should however include YOUR mental and physical upkeep.
What do we love about the holidays? Family, fun, friends…and of course the food!