Coffee is a magical drink, we’ve talked a lot about the benefits of having a healthy cup during the day, but today we want to focus on a particular benefit you usually feel, but may not be aware of: cognitive performance.
This energizing drink is rich in compounds that enhance your brain function and boost your motivation. Today, we will give you five reasons why you should reach for that Coffee to help support your brain power to be smarter and become more productive.
It makes you more alert
Caffeine is the main component of coffee beans and it works as a stimulant once it enters our bodies. Coffee increases your alertness and productivity thanks to this marvelous substance! You will experience enhanced focus between 15 to 45 minutes after you drink your cup and effects can last for up to 2 hours.
Coffee Motivates You
Coffee is also linked to dopamine levels in your brain. Dopamine is the neurotransmitter in charge of activating pleasure centers in the brain. When consumed, caffeine increases the dopamine levels, leading to those feelings of happiness, satisfaction and wellbeing.
Enhances your memory
Research shows that coffee consumption is linked to more attention when learning and performing difficult tasks that require concentration, and also improves memory in seniors. These effects are related to the relationship between caffeine and adenosine, which has shown to block the function of the norepinephrine hormone, increasing long-term memory.
Keeps your energy levels high
This is a no-brainer, caffeine is the culprit! Coffee consumers always experience an energy-high and perform better. However, it can mess up your sleep if you consume it in large amounts or close to bedtime.
However, if you want to become a mastermind and explore the unlimited possibilities of your cognitive performance, consuming coffee alone won’t cut it. Training your brain through cognitive ‘exercise’ and feeding it the proper nutrients is necessary and ORGANO offers you the perfect approach to do it: COGNITION. A groundbreaking cognitive development program to ignite your brain’s potential with the combination of science and nutrition. Discover more about this innovative approach to self-development and give your mind the chance to expand.
Founded in 2008 as Organo Gold, ORGANO™ is dedicated to bringing the benefits of the earth’s nutritional riches to people throughout the world via its premium products that can be used daily to help to achieve a more energetic and healthier lifestyle.