Dads have a lot on their plate. They work, figure out how to be an active parent, and probably try to find time to exercise. Dads go through the same challenge of balancing work, childcare and personal time. Fitting some “me time” into their day is not always easy but is necessary. That’s why we compiled this list of top supplements that dads need to support an active lifestyle. 


We all wish we can always power through our day and accomplish much of the things we set out to do. Maintaining energy and concentration daily is a challenge, but it’s doable with the support of the right product supplements! FENIX CXT is a special energy drink designed by ORGANO to boost energy levels and hydration, while also promoting mental sharpness and focus.  It has less caffeine than a cup of coffee, and is made with probiotics to keep your gut happy and support the gut-brain axis crucial in cognitive health. FENIX CXT is packed with L-theanine, and adaptogenic mushrooms – Ganoderma, Cordyceps, and Lion’s Mane – to support endurance and your immune system. Fenix CXT is made with natural ingredients and has zero sugar.



Ganoderma is a powerful supplement that can be helpful for improving your immune system and promoting cardiovascular health. It also has a wide range of anti-aging benefits, as it can help your body maintain healthy skin and joints. While Ganoderma can be consumed in a variety of ways. You can also consume it in capsule form for an easy fix every morning. Spore Powder and Mycelium extracted from the Ganoderma mushroom are also different ways your dad can get those nutrients from. 

Vitamin D

Vitamin D is a highly beneficial compound that is critical for iour body’s ability to metabolize calcium. As with many vitamins, vitamin D is most easily obtained through dietary sources (like fatty fish, eggs, and dairy products). But since many people don’t consume enough vitamin D in their diets, supplements are typically necessary. Vitamin D helps with bone health, as well as immune system health, mood, and mental health. If you regularly exercise and are outside a lot, you may be at a higher risk for vitamin D deficiency, as exposing your skin to UV rays can deactivate vitamin D.


While protein, Ganoderma, and vitamin D are all great supplements for athletes, a daily multi-vitamin can help to ensure that your body is getting all of the vitamins it needs. Many people don’t eat a wide variety of foods, and as we age, we may need more vitamins as our bodies naturally break down. A multi-vitamin is best if you don’t have any specific vitamin deficiencies and you’re just looking to boost your overall nutrition. A good multi-vitamin can contain a wide range of vitamins, minerals, and other helpful ingredients like probiotics, omega-3s, and vitamins B and C.

Dads don’t always get the credit they deserve for the effort they put into staying healthy and fit. Supplements can be super helpful for dad at any time of his life, especially as he gets older. Keep in mind that all of these supplements are meant to be used in addition to his regular diet, not as a replacement for healthy eating. With a little help from supplements, you and your dad can stay as fit and healthy for years to come!


Founded in 2008 as Organo Gold, ORGANO™ is dedicated to bringing the benefits of the earth’s nutritional riches to people throughout the world via its premium products that can be used daily to help to achieve a more energetic and healthier lifestyle.


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