It’s no secret that our skin is a reflection of our lifestyle. Whether we’re getting enough sleep, eating well, or managing stress, the choices we make each day and the products we use regularly can have a huge impact on the health and appearance of our skin.
If you’re juggling a hectic lifestyle and struggling to keep your skin looking its best, remember that it’s important to be gentle with yourself and give your skin some extra TLC. With a little bit of effort, you can help your skin survive (and even thrive) despite the challenges of modern life.
That being said, if your job requires late nights and little rest, it’s important to be mindful of your skin and take extra steps to care for it. This might include incorporating a skin-boosting skincare routine into your daily schedule and making some changes to your skincare products when the seasons change.
Here are some simple daily habits that you can incorporate into your lifestyle to get your skin feeling and looking amazing:
- Hydrate with water and jojoba oil.
Staying hydrated can help reduce the risk of developing certain skin conditions, like acne or eczema, and reduces the appearance of dryness. Most people have heard that drinking plenty of water helps keep your skin moisturized, as well as bringing other benefits such as improved digestion and kidney function. But to give your skin an extra boost of hydration, jojoba oil-based serums are great skin hydrators too!
Applying a jojoba oil serum daily can help your skin soak up essential nutrients and vitamins that moisturize and nourish the skin, making it an ideal choice for those looking for a natural and effective moisturizer. In addition to its anti-aging benefits, organic jojoba oil-based serums help to preserve a youthful and refreshed glow.
By paying attention to your water intake and making sure you’re moisturizing each day, you can help keep your skin looking its best!
- Incorporate a retinol moisturizer into your skincare routine.
Retinol has been shown to promote cell turnover, which effectively reduces the appearance of fine lines and wrinkles. beU’s Retinol Anti Aging moisturizer is an essential part of any skincare routine, as it helps to keep your skin healthy and hydrated.
Whether you have dry skin that needs a moisture boost or oily skin that requires regular cleansing, Retinol, a pure form of Vitamin A, helps to increase the skin’s own ability to produce collagen.
When it comes to using retinol moisturizers during the summer months, be sure to apply sunscreen during the day, as retinol can make the skin more sensitive to UV rays. If your skin is new to retinol, start by using the moisturizer once a day, in the evening. Applying a layer of retinol moisturizer after cleansing can help to lock in moisture.
- Cleanse gently and exfoliate regularly.
One of the most important things you can do for your skin is to keep it clean. Cleansing your skin removes dirt, oil, and impurities that can clog pores and lead to breakouts. A good cleansing routine will also help to remove dead skin cells, revealing brighter, more radiant skin.
Cleansing and exfoliating regularly will help to remove any excess dirt, oil, or makeup that has accumulated on your skin during the day and will leave your skin feeling refreshed and radiant.
Remember, always use a gentle cleanser, as harsh cleansers can strip the skin of its natural oils and can leave it dry and even irritated.
- Protect your skin when in the sun.
In addition to your daily skincare routine, protecting your skin from the sun is key. Wearing sunscreen whenever you are outdoors will help prevent sun damage and premature aging, keeping your skin looking healthy and vibrant for years to come.
Having good skin is a lifestyle! Daily habits are key to empowering your skin for a healthy glow inside and out. Ready to get your skin looking its best? Try beU’s Limited Edition Sampler Kit, a 4-Step mini “facial in a tube” to soothe, brighten, and revive even the most tired skin.
Founded in 2008 as Organo Gold, ORGANO™ is dedicated to bringing the benefits of the earth’s nutritional riches to people throughout the world via its premium products that can be used daily to help to achieve a more energetic and healthier lifestyle.