Are you waiting for the sun to exercise outdoors? This winter, the snow is not an excuse to keep you from living the X4ever Lifestyle. ORGANO encourages you to continue being active by taking advantage of the season with these exciting winter sports.
Snowshoeing
Depending on the intensity of how you do it, snowshoeing can burn from 400 to 1000 calories an hour. Suitable to do in almost any snowy terrain, this activity helps you to develop resistance and body strength while exploring new places.
Snowboarding
There’re many health advantages of snowboarding. It’s an excellent cardio workout that strengthens your legs, core, and enhances your balance. It also improves your brain’s ability to concentrate and focus on your body’s movements.
Skiing
Skiing strengthens your joints and bones. It is also an activity that involves using your upper, core, and lower muscles, making your whole body stronger. No matter if you’re a beginner or an expert, skiing is an exercise where you can always dare to try new movements.
Ice Skating
Most places will run out of snow by spring, but ice skating can be practiced all year long. This activity enhances your balance, strengthens your leg muscles, and improves your flexibility. It’s also an excellent sport that enhances your muscle-mind coordination.
What all these activities have in common is that they’ll keep you living a healthy lifestyle by practicing them regularly. When practicing them with friends and family, they’ll help you fight the winter blues. They’ll also keep you following a good nutrition plan to be able to perform them without getting tired.
If you’re looking to get all the energy you need to practice this sports, now’s the chance to save up to 30% in all our OGX FENIX Kits. Don’t miss on living the X4ever Lifestyle this winter with the Shake It Off Promotion!
About ORGANO™
Founded in 2008 as Organo Gold, ORGANO™ is dedicated to bringing the benefits of the earth’s nutritional riches to people throughout the world via its premium products that can be used daily to help to achieve a more energetic and healthier lifestyle.
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