Prepare yourself for the upcoming challenge and ensure you hit the ground running once it starts.
X4Ever
Losing weight has always had a certain appeal about it and not necessarily the idea of fitting into an old dress or turning heads at the beach.
Jeremy Hall “I’m happy to say several months later the transformation is well underway. Dad Bod 2.0 is in effect! “
Making healthy lifestyle changes and beginning a personal weight loss journey can be the most rewarding experience of your life.
It’s time to drop the excuses and pick up some #X4life tips on how to increase your everyday physical activity at work, home and on the go.