The holiday season is officially over, meaning it’s time to go back to our regular routines. If you’re having troubles with finding the right motivation to reach your New Year goals, we bring you some ideas to kickstart 2019 with the right foot!
Get the right fuel
This year gives you the perfect opportunity to follow healthier eating habits. Follow a balanced meal plan to get the nutrition you need to reach your weight control goals while feeling great. For the first three months of the year, you can get the right products to complement a balanced diet for less! Save up to 30% off all our OGX FENIX Kits with the Shake It Off Promotion!
Exercise your body
It’s always important to take care of your body. If you enjoyed the holiday treats and overate during the last days of 2018, now it’s time to get back in track. Make time to exercise at least 3 hours a week. Sign up to the X Challenge from our website or download the X4ever app from Google Play or the App Store, and get rewarded for losing weight every month!
Exercise your mind
Keep your brain working by learning something new. Developing a new skill helps you to activate and enhance certain parts of the brain. From learning something as simple as a new recipe to something more complex as a new musical instrument, you’ll be increasing your focus ability in your daily life.
Find time for yourself
Going back to your regular schedule might be overwhelming, particularly after a long relaxing holiday. But don’t let your home, school, or work schedule take over all your free time. Find a moment during the day for yourself when you can be by yourself and cultivate your personal interests. There’s a strong connection between valuing free time and the increase of happiness, some squish in a few hours a day to reconnect and follow your passions.
The best solution to coping with stress is staying organized. Buy a calendar or a planner to write down important due dates and make a list of your tasks. Looking at your tasks will give you a better idea on what to prioritize and will help you to focus on your more important activities.
Keep on track with your goals and make the best out of this New Year with ORGANO!
Founded in 2008 as Organo Gold, ORGANO™ is dedicated to bringing the benefits of the earth’s nutritional riches to people throughout the world via its premium products that can be used daily to help to achieve a more energetic and healthier lifestyle.