Now that the weather’s turning into something more manageable, you may want to take the advantage of doing an outdoor workout! Spring is the perfect season to try a new routine, practice a different discipline or take up a new hobby that helps you get the daily activity your body needs. Today, OGX brings you a few ideas you may want to try.
30 Minute Calorie Killer
If you’re all about burning calories and getting ready for summer, this routine will get you sweating and your heart pumping in no time. Grab your bottle of water, it’s all you’ll need! Choose a nice park near your house or go to your backyard and get going.
20-Minute Field HIIT
Train like a pro athlete with this unique field HIIT workout. It has exercises for all difficulties, mixed with cardio to get your heart going. No equipment is needed and all you need is an open space where you can sprint between sets.
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<h1><span style="font-weight: 400;">12-Minute cardio Park HIIT</span></h1>
<span style="font-weight: 400;">You can divide your workouts or chunk them into disciplines. This video is all about cardio and warming up for strength training later or for a more demanding activity. Start building muscle and burning fat in just 12 minutes with this routine.</span>
Full body Bootcamp HIIT
If you’re not of the faint of heart then you must try this intense Bootcamp HIIT workout. It’s designed for people who want to go the extra mile and squeeze everything out from every single minute. Step it up and crush it!
Yoga Tone Class
Now, we always need something to slow down and Yoga gives us that perfect break. Next time you’re in the park, the mountains or even the beach, try this Outdoor yoga class with Amanda! Tone your body, work on your flexibility and get some nice, deep breaths.
Diversify your workouts and try out new routines every season with the X-Challenge and X4Ever. We support your every goal and will be with you to celebrate every milestone.
Founded in 2008 as Organo Gold, ORGANO™ is dedicated to bringing the benefits of the earth’s nutritional riches to people throughout the world via its premium products that can be used daily to help to achieve a more energetic and healthier lifestyle.