A groundbreaking 30-year study has uncovered some exciting news for coffee lovers: drinking up to five small cups of caffeinated coffee daily may support healthier aging in women.
Researchers followed nearly 50,000 women from midlife into their senior years, defining “healthy aging” as being free from major chronic diseases, staying mentally sharp, and maintaining physical function. The standout finding? More cups of coffee were linked to better odds of reaching those golden years feeling good—mentally and physically.
Key takeaways:
- Up to 5 cups of caffeinated coffee a day showed the strongest link to healthy aging.
- Coffee’s rich antioxidants and bioactive compounds may contribute to long-term wellness.
- Benefits plateaued after about five cups per day—no need to overdo it.
☕ Don’t just take our word for it…
This Today Show segment breaks down the findings in a quick, easy-to-digest format:
🎥 Watch: New study suggests coffee may lead to a longer, healthier life – TODAY Show
☕ And here’s why we’ve been living this all along…
At Organo, we believe coffee can be both indulgent and purposeful. That’s why our gourmet blends are infused with Ganoderma, a functional mushroom celebrated for supporting balance, vitality, and overall wellness.
So while Harvard’s findings just landed, we’re proud to say:
Harvard said it—but we’ve been living it. 💁♀️✨
👉 Read the full CNBC article here
Glow from the inside out—one cup at a time.
About ORGANO®
Founded in 2008 as Organo Gold, ORGANO® is dedicated to bringing the benefits of the earth’s nutritional riches to people throughout the world via its premium products that can be used daily to help to achieve a more energetic and healthier lifestyle.
#WeAreOrgano