We’re always worried about our physical health and performance, but usually forget that it all starts at the brain. That important organ that controls everything about our bodies and helps us navigate the world through the senses and the mind. 

How we understand and relate to the world that surrounds us is called cognition. Cognition consists of a series of mental abilities and structures that we use every single second of our life. Today we will explore the amazing world of cognition, why you should work on it, no matter your age, and the many benefits of exploiting all your cognitive capacities to become your best version.


Table of contents

What’s cognition

What are cognitive abilities and skills

How to develop and enhance your cognitive abilities

Why COGNITION by ORGANO is the best option for you

What is Cognition?

All the mental processes involved in understanding, learning and comprehending the world and circumstances that surround us is called cognition. These processes are developed since we are born and can be enhanced or empowered all throughout our lives. 


Our brain processes all the information we get through our senses: attention, language, perception, problem-solving, planning and many more. All of these are skills and abilities we learn and develop at different stages of our life; as we gain new experiences and information, our cognition changes and tweaks processes.

What are cognitive abilities and skills

Cognitive skills are the mechanisms we use to remember, process and learn information. All of them happen in different parts of our brains and are in charge of particular aspects of our mind’s work. The main cognitive skills are:



This is one the first abilities we start using and developing from birth and is the process of capturing, understanding and processing all the stimuli you receive through your senses: seeing, hearing, smelling, tasting, feeling. 


This is our ability to focus and sustain concentration on a task, object, thought or action. This particular ability can be divided into three: 

  • Sustained attention or the ability to focus on a single thing for a long period of time.
  • Selective attention or the ability to focus on a single thing, muting all other impulses or distractions that surround you
  • Divided attention or the ability to multitask and perform several tasks, thoughts or actions at the same time.


This process allows us to store and retrieve information from our brains, it encompasses and supports the other cognitive abilities. Memory can be categorized in two:

Short-term or working memory, which is the ability of keeping information as you use it, and is to be discarded later when you don’t.

Long-term memory or the ability to retrieve information from the past. These bits of information are kept by your brain to be used whenever you need them. 


Essential to every other cognitive process, the ability of thought allows us to make sense of all we see, make it part of a process and use it in decision-making, problem-solving or reasoning. Processing speed is one of the variables we can experiment with this ability. Some tasks or skills are easier to perform for us depending on the processing speed we have or develop.


This ability allows you to understand, process and express your thoughts, memories and impressions through diverse outlets: words, writing, painting, dancing… It plays a very important part in our communication processes.


This skill comes into play when we approach new things, it is in charge of interpreting and synthesizing information to create an acumen of knowledge to be used in the future. 


How to develop and enhance your cognitive abilities

As you see, cognitive processes affect and take part of all aspects of our lives, even when we are sleeping. These abilities change through our lives and some of the decay if we don’t use or perform them on a regular basis. 


That’s why, to hone and improve your cognitive functions is necessary to lead a balanced life. Some keys to take unnecessary workloads from your brain or help it perform better are:

Stay physically active

The impact of a fitness routine is undeniable; aerobic exercise and physical activity increase the blood-flow to the brain and activate the hippocampus, the area responsible for memory and thought-processing. No wonder why you feel a clear head once you have had your daily dose of cardio.

Relieve stress

Stress is directly related to issues with attention, retention and learning. When you meditate or achieve a calm state without any distraction, it can help you improve your memory, decision making and gain more focus on complicated activities. 

Develop positive relationships

Even when you’re an individual and your brain performs only for you, keeping in touch with others is a powerful exercise for your memory. Simple actions like chatting, laughing and sharing your thoughts with others activates areas of your brain related to memory recollection, learning, decision-making and problem-solving. 

Keep healthy eating habits

What you put in your body helps or affects your body and brain’s function. Simple healthy things like staying hydrated and avoiding alcohol and smoking show amazing results later in your life. Several studies show that people who eat healthy foods are less likely to develop cognitive disorders such as Alzheimer’s, dementia or Parkinson’s.  The daily intake of fatty-acids such as Omega-3, the consumption of green vegetables and nuts and seeds can improve your brain function.

Why COGNITION by ORGANO is the best option to enhance your cognitive functions

At ORGANO we’re committed to enhance your wellness and provide you groundbreaking ways to improve your life on all levels. We understand that personal improvement starts at the mental level and a strong brain is part of that transformation. That’s why we created COGNITION to give you a powerful system to ignite your cognitive skills on all levels.

Become a powerful and exceptional human being with COGNITION, discover the three pillars of our system and how they work for you:


CTS90 Powered by Neurotracker fuels your brain with engaging exercises to put your brain to the test and improve day by day… Just 6 minutes can make the difference!


With only 6 minutes a day using this innovative technology program, you’ll be developing the flexibility your brain needs to gain focus, attention, clarity and better decision making skills. Unlike highly complex brain trainers with ambiguous results out there, CTS90 powered by Neurotracker possesses a unique form of cognitive intervention: ours are short, easily transferable to real-world abilities, can be used by broad populations and imply a low task complexity. Neurotracker can be used by anyone and the results can be perceived after a few weeks of use.

With CTS90, you’ll be able to customize your experience according to your results and performance. 


CNS90 is the nutrition system powered by ORGANO with beverages and supplements to enhance your focus and keep your energy level high.

A powerhouse of good nutrition for your brain, products are expertly formulated with ingredients that support cognitive function. Combined with brain training, and just like flexing your muscle, you will be flexing your brain to help keep it feeling strong, alert and full of energy.


CES90 brings you the science behind our products and benefits to stay on top of things and make informed choices. 

What are you waiting for? Improve your attention, get more clarity, broaden the limits of your own mind and become exceptional with COGNITION by ORGANO. Unleash your true potential today.


Founded in 2008 as Organo Gold, ORGANO™ is dedicated to bringing the benefits of the earth’s nutritional riches to people throughout the world via its premium products that can be used daily to help to achieve a more energetic and healthier lifestyle.


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